{"id":10266,"date":"2020-04-20T12:16:31","date_gmt":"2020-04-20T10:16:31","guid":{"rendered":"https:\/\/www.sartrouville-escalade.fr\/worexp\/?p=10266"},"modified":"2020-04-20T12:16:32","modified_gmt":"2020-04-20T10:16:32","slug":"video-escalade-a-la-maison-2","status":"publish","type":"post","link":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/2020\/04\/20\/video-escalade-a-la-maison-2\/","title":{"rendered":"Vid\u00e9o \u00ab escalade \u00e0 la maison \u00bb #2"},"content":{"rendered":"\n<p>Une deuxi\u00e8me vid\u00e9o de notre encadrant Christophe (cr\u00e9neaux du jeudi) accompagn\u00e9 de Camille .<\/p>\n\n\n\n<p>Vid\u00e9o 2 : \u00e9chauffement, abdos, gainage et haut du corps.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"480\" style=\"aspect-ratio: 848 \/ 480;\" width=\"848\" controls src=\"https:\/\/www.sartrouville-escalade.fr\/worexp\/wp-content\/uploads\/2020\/04\/camille_christophe_echauffement_abdos_gainage_hautcorps.mp4\"><\/video><\/figure>\n\n\n\n<p>C\u2019est une vid\u00e9 plut\u00f4t destin\u00e9 aux adultes et ados, mais les plus jeunes peuvent \u00e9galement s\u2019essayer aux exercices sous l\u2019\u0153il avis\u00e9 des parents !<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une deuxi\u00e8me vid\u00e9o de notre encadrant Christophe (cr\u00e9neaux du jeudi) accompagn\u00e9 de Camille . Vid\u00e9o 2 : \u00e9chauffement, abdos, gainage et haut du corps. C\u2019est une vid\u00e9 plut\u00f4t destin\u00e9 aux &hellip; <a href=\"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/2020\/04\/20\/video-escalade-a-la-maison-2\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Vid\u00e9o \u00ab escalade \u00e0 la maison \u00bb #2<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[11,18],"tags":[],"class_list":["post-10266","post","type-post","status-publish","format-standard","hentry","category-actualites","category-espritclub"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/posts\/10266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/comments?post=10266"}],"version-history":[{"count":1,"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/posts\/10266\/revisions"}],"predecessor-version":[{"id":10268,"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/posts\/10266\/revisions\/10268"}],"wp:attachment":[{"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/media?parent=10266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/categories?post=10266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sartrouville-escalade.fr\/worexp\/index.php\/wp-json\/wp\/v2\/tags?post=10266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}